Karate ist eine Sportart mit vielen Anh\u00e4ngern auf der ganzen Welt, es gibt mehr als 50 Millionen Lizenzen, viele davon f\u00fcr Kinder. In vielen Schulen ist Karate eine der Sportarten, die als AG angeboten wird und sehr beliebt ist.<\/p>\n
Karate vermittelt Werte wie Disziplin, Respekt, Selbstvertrauen, Kontrolle, Konzentration und Ausdauer. Das hohe k\u00f6rperliche und geistige Niveau und die psychomotorischen F\u00e4higkeiten tragen dazu bei, die Motorik zu trainieren, was Verletzungen vorbeugt.<\/p>\n
Karate f\u00f6rdert das Selbstwertgef\u00fchl, wenn es sich um einen Einzelsport handelt, w\u00e4hrend die Teamarbeit die Werte der Gemeinschaft f\u00f6rdert. Als \u00dcbung beugt es k\u00f6rperlichen und geistigen Krankheiten vor, hilft, Sch\u00fcchternheit zu \u00fcberwinden und gibt Selbstvertrauen, um wichtige Probleme zu l\u00f6sen.<\/p>\n
Mach\u00b4 mit bei KARATE!<\/p>\n","protected":false},"excerpt":{"rendered":"
Karate ist eine Sportart mit vielen Anh\u00e4ngern auf der ganzen Welt, es gibt mehr als 50 […]<\/p>\n","protected":false},"author":17,"featured_media":70659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[267],"tags":[],"schlagwortedst":[],"class_list":["post-70658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nachmittag"],"_links":{"self":[{"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/posts\/70658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/comments?post=70658"}],"version-history":[{"count":1,"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/posts\/70658\/revisions"}],"predecessor-version":[{"id":70661,"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/posts\/70658\/revisions\/70661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/media\/70659"}],"wp:attachment":[{"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/media?parent=70658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/categories?post=70658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/tags?post=70658"},{"taxonomy":"schlagwortedst","embeddable":true,"href":"https:\/\/www.dstenerife.eu\/de\/wp-json\/wp\/v2\/schlagwortedst?post=70658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}