El karate es una disciplina con muchos adeptos en el mundo entero, hay m\u00e1s de 50 millones de licencias y muchas de ellas son infantiles. En muchos colegios entre los deportes que se ofrecen como actividad extraescolar est\u00e1 el karate con mucha aceptaci\u00f3n.<\/p>\n
El karate aporta a las ni\u00f1as y a los ni\u00f1os valores como la disciplina, el respeto, la confianza, el control, la concentraci\u00f3n y la tenacidad. El alto nivel f\u00edsico y mental y la psicomotricidad ayudan a trabajar los hemicuerpos, la lateralidad y los aspectos motores, con lo cual ayuda a prevenir lesiones.<\/p>\n
La pr\u00e1ctica de karate ayuda a la autoestima y a la superaci\u00f3n cuando es individual, por otra parte, el trabajo de equipo propone valores de compa\u00f1erismo. Como ejercicio previene de enfermedades f\u00edsicas, como ps\u00edquicas, ayuda a enfrentarse a la timidez y aporta confianza para resolver problemas importantes.<\/p>\n
\u00a1Practica KARATE!<\/p>\n","protected":false},"excerpt":{"rendered":"
El karate es una disciplina con muchos adeptos en el mundo entero, hay m\u00e1s de 50 […]<\/p>\n","protected":false},"author":17,"featured_media":70660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[268],"tags":[],"schlagwortedst":[],"class_list":["post-70662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tardes"],"_links":{"self":[{"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/posts\/70662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/comments?post=70662"}],"version-history":[{"count":1,"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/posts\/70662\/revisions"}],"predecessor-version":[{"id":70663,"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/posts\/70662\/revisions\/70663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/media\/70660"}],"wp:attachment":[{"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/media?parent=70662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/categories?post=70662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/tags?post=70662"},{"taxonomy":"schlagwortedst","embeddable":true,"href":"https:\/\/www.dstenerife.eu\/es\/wp-json\/wp\/v2\/schlagwortedst?post=70662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}